Day 1…

So day one …detox went well…I started my morning with a very thick shake that I ate with a spoon …that way it seemed like I was eating frozen yogurt!  It is all all about texture and flavor for me.  All my powder supplements into the vita mix along with frozen strawberries, frozen pineapple, 1/2 frozen banana, unsweetened organic apple juice, water, mango and a couple yellow sunburst tomatoes.

lunch…spring mix lettuce, cucumber, sunburst tomatoes, I quick steamed a few asparagus spears, a little diced sweet potato, then sauteed in a bit of coconut oil with baby squash and minced garlic until tender crisp …topped off balsamic vinaigrette …yum…

and dinner lentil veggie soup…okay this is just day 1 of 21 but I think I can do this!  I also had two other shakes during the day …I made each one with different fruits and berries …so far so good!

Advertisements

About Michele Busch

Jewelry Designer
This entry was posted in Food Fabulous Food. Bookmark the permalink.

2 Responses to Day 1…

  1. Emily Frans says:

    All the food looks good! I am sure you will do great!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s